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大米榛仁粥

榛子仁SO克,枸杞子35克,粳米50一100克。将榛子仁捣碎,与枸杞子同煎取汁,后入米煮为粥。空腹食。功能养肝益肾,明目。适用于肝肾不足引起的视昏.<滋补方>
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collection 九月肉片
enroll 补气养血吃党参
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